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True Lenten Discipline

Fast from judging others; Feast on Christ dwelling in them. Fast from emphasis on differences; Feast on the unity of all life. Fast from apparent darkness; Feast on the reality of all light. Fast from thoughts of illness; Feast on the healing power of God. Fast from words that pollute; Feast on phrases that purify. Fast from discontent; Feast on gratitude. Fast from anger; Feast on patience. Fast from pessimism; Feast on optimism. Fast from worry; Feast on God's providence. Fast from complaining; Feast on appreciation. Fast from negatives; Feast on affirmatives. Fast from unrelenting pressures; Feast on unceasing prayer. Fast from hostility; Feast on non-resistance. Fast from bitterness; Feast on forgiveness. Fast from self-concern; Feast on compassion for others. Fast from personal anxiety; Feast on eternal truth. Fast from discouragement; Feast on hope. Fast from facts that depress; Feast on verities that uplift. Fast from lethargy; Feast on enthusiasm. Fast from suspicion; Feast on truth. Fast from thoughts that weaken; Feast on promises that inspire. Fast from shadows of sorrow; Feast on the sunlight of serenity. Fast from idle gossip; Feast on purposeful silence. Fast from problems that overwhelm; Feast on prayer that sustains. -borrowed


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